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Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program

Equipment blender or food processor Ingredients 1 cup parsley, packed 1 cup watercress, packed 1/3 cup snipped chives 2 Tbsp chopped tarragon 2 Tbsp chopped dill 3 Tbsp fresh lemon juice 1/3 cup extra virgin olive oil 1 clove garlic, peeled 2 anchovies 1/2 cup mayonnaise salt and fresh cracked black peper to taste Instructions Put the herbs, lemon juice, olive oil, garlic, and anchovies into a blender or food processor